Since I decided to join Jenny on a Friday, all of my follow-up appointments are on Fridays which means 8:30 a.m. weigh-ins. I'm happy to announce that after one week of Jenny, my weight went down 3.4 lbs. This has got to be the absolute EASIEST "diet" (if you can even call it that) that I've ever tried. Now on to today's meals:
Breakfast:
Breakfast Scramble
Stoneyfield 0% Strawberry Yogurt
The Breakfast Scramble is nothing to write home about. It's a mix of scrambled eggs, cubed potatoes and turkey ham. How on earth you get ham out of turkey, I don't know. This is definitely not my favorite and I don't know that I'm going to be jumping at eating it again.
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Morning Snack:
Anytime Bar
Mixed Fruit
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Lunch:
Chicken Salad Kit with Applesauce
Whole Foods Salad with Balsamic Vinegar
The Chicken Salad Kit is surprisingly good. I was a little worried after my sub-par breakfast that this was going to be a day of bad food but I was pleasantly surprised. It comes with applesauce which, in my opinion, leaves something to be desired. I won't be eating their applesauce again; I'd rather bring my own that I know I like (and is probably better for me anyway since I get the "no sugar added" kind).
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Afternoon Snack:
2 Clementines
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Dinner:
Rising Crust Pizza
Mixed Zucchini & Squash
I was a little afraid of this pizza since it has tofu crumbles on it that are supposed to resemble sausage. Honestly, they don't taste like much of anything. The pizza is definitely good but can't be made in a microwave, so make sure you have access to a toaster oven or regular oven.
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Evening Snack:
Cinnamon Twists
Frozen Yogurt with Mixed Berries
So my kick for frozen yogurt is definitely gearing up. I'm sorry, if I can have cold, creamy, smooth frozen yogurt instead of yucky regular yogurt, I'm going to choose the frozen variety. The Cinnamon Twists are good also - somewhat similar to a crunchy churro.
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