I have finally decided to take the next step to healthier living - I've joined Jenny Craig! It was definitely not the cheapest thing I've done ($349 for a one-year membership) but I think it will work out to be the best thing I've done. At least in quite a while. I'm going to keep track of my weight loss journey here as well as other things as they come up.
I recently left my boyfriend of 2 years and in the week after I left him, I lost 6 pounds from doing nothing other than actually enjoying my life. I had slowly been gaining weight the entire time I was dating him and I think it was partially caused by the increased stress that staying in that relationship caused and also due to the fact that he all but refused to eat anything but what I like to call "little kid food". You know, hamburgers, chicken tenders, french fries, pizza - the works.
My official starting weight was 223.6 lbs as of Saturday, March 24, 2012. I joined Jenny Craig Friday, March 30, 2012 after going to happy hour with one of my good friends who I had not seen in quite a while. When I saw her, I couldn't believe my eyes! She had lost a bunch of weight (50 pounds I later discovered) on Jenny Craig and I was amazed. What a testimonial.
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My Jenny starting weight was 217.2 lbs on Friday, March 30, 2012. I started on the Jenny diet the very next day. Here's a break-down of my meal from Day 1 (Jenny Craig Foods are in BOLD):
Breakfast:
Breakfast Stuffed Sandwich (YUCK!)
Kiwi
Activia Light Strawberry Yogurt
1% Milk (The plan recommends skim but I just can't bring myself to do that)
The breakfast was definitely a rude awakening, the stuffed sandwich resembles a hot pocket, which I'm not too fond of anyway. It was pretty salty and just didn't do much for me. Nevertheless, I powered through it. My plan called for 1/2 cup of cottage cheese which I attempted to eat and was disgusted by. I quickly replaced this by the Activia Light Strawberry Yogurt.
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Morning Snack:
Anytime Bar - Oatmeal Raisin
Banana
The anytime bar was much better than anticipated. In college, I used to eat protein bars, so I sort of knew what to expect.
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Lunch:
Beef Chow Mein
Garden Salad (1/4 chopped cucumber, ~10 yellow grape tomatoes, 1/2 Balsamic Dressing packet)
The Chow Mein slightly frightened me but I was still eager to try it. It was DELICIOUS! I can't wait to have it again. It was a good-sized portion and hit the spot. The garden salad was also good and despite the salad dressing being fat free (I was worried it might taste funny) it was great too.
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Afternoon Snack:
Del Monte Cherry Mixed Fruit
Steamed Chinese Vegetables (broccoli, bamboo, water chestnuts, carrots, baby corn)
I was out running errands with my mom and thought ahead to bring my mixed fruit bowl snack with me. My mom decided she wanted to grab an order of crab rangoon from our local chinese restaurant which I thought I could completely resist. Once she got her food, I quickly realized I was going to need something more substantial to keep myself from eating one of her crab rangoons (a huge weakness of mine). I went in the restaurant and asked them to prepare me a meal of just steamed veggies and they did look at me a bit odd and said that it came with brown sauce on it - which I asked them to put on the side. I just put one packet of soy sauce on it and was good to go. Crisis averted.
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Dinner:
Mesquite Chicken (with broccoli and red potatoes)
1 cup French green beans with garlic, I Can't Believe It's Not Butter Spray (ICBINBS), lemon orange pepper
Remainder of cucumber from earlier in the day mixed with 1/2 cup yellow cherry tomatoes and topped with fresh pepper, rice wine vinegar and garlic
The Jenny Mesquite Chicken was AWESOME yet again. I was super happy. It was a good sized little piece of chicken that came with a bit of broccoli and some chopped red potatoes. With my extra veggies I was a little TOO full (wait, I thought I was on a diet).
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Evening Snack:
White Cheddar Popcorn
The popcorn was really good and reminded me of a healthier version of Smartfood Popcorn (which I love) so I was a happy camper.
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All in all, Day 1 was a success :) On to day 2!