Life tends to have a funny way of keeping you from being able to do certain things that you know you need to do. With the things that are expected as part of your daily life, it's hard to always make sure to take care of yourself. I'm ready to make that a priority again and have started to exercise (walks in the evenings) and watch what I'm eating. Though I'm not currently on any particular diet, I am more conscious of what I'm putting into my body, and choosing healthier foods, like salads, over what I really would love to eat, because it's what I need to do to stay the healthiest and happiest me.
I'll be continuing with reviews of different things as I've done in the past and will be posting about my diet changes in the coming days.
